Rethinking Screen Time: Strategies to Protect Our Teens on Social Media

In today’s episode of Parenting ADHD, I delve into the intricate world of teenagers’ social media use and its impact on their mental health and academic achievements. We'll explore why social media, despite its widespread acceptance, might not be as benign as it appears. Join me as we uncover emerging trends indicating a societal shift in the perception of social media, discuss the scientific underpinnings of its effects, and offer practical strategies to help parents safeguard their teens. This episode is packed with insights and tools to help you and your family cultivate healthier digital habits.

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