Unlocking Productivity: The 'Now or Never' Technique for Teens with ADHD

In this episode, you'll learn the powerful “Now or Never” technique to help your teen tackle procrastination and improve time management. Discover how this simple strategy can transform your teen’s productivity and build lasting habits. You'll also learn the “A to F” tool for overcoming emotional barriers to starting tasks.

Looking for more resources and personalized coaching? Visit my website for free tools and tailored support to help your teen thrive!