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The Magic of Metacognition adhd Jul 30, 2023

Title: "Unlocking Neurodiversity: A Practical Approach to Improving ADHD Executive Functions"

In the realm of neurodiversity, one method that stands out is the H-E-D-Y-D-T approach developed by Dr. David Nowell. This acronym, which stands for "How Exactly Did You Do That?" is a tool I've found i...

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The Greatest Fear of ADHD Parents adhd Jul 29, 2023

Hello there, fellow parents!  We all fret about academic performances, societal pressures, eating habits, and of course, their social life. But let's go deeper, to a concern that many parents confide in me - the yearning for their child to be capable of self-care and living independently when the...

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