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Why Rewards Don't Work adhd parenting Feb 05, 2025

Have you ever wondered if there’s a right and a wrong way to praise and incentivize your teen? As parents, our natural instinct is to celebrate and motivate our kids, especially when they excel. However, studies suggest that traditional rewards, such as money or gifts for good grades,...

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Unleash Your Teen's Potential: Proven ADHD Parenting Strategies adhd parenting Feb 04, 2025

Navigating the challenges of raising a teen with ADHD can feel overwhelming. But with the right approach, you can foster a nurturing environment that promotes growth and understanding. In this new video, I'm thrilled to share essential parenting strategies that will empower you and your teen to...

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Boost Your Teen's Test-Taking Performance: ADHD-Friendly Strategies academics adhd Feb 04, 2025

As the school year ramps up, so do the quizzes and tests, and for teens with ADHD, this can be a major stress point. Are you noticing your teen's anxiety spike with each upcoming assessment? Or perhaps, despite their confident claims, the results are not reflecting their potential? Let's turn...

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Transform ADHD Challenges into Triumphs for Your Teen adhd medication parenting Feb 04, 2025

If your teen struggles with ADHD, navigating the journey can seem daunting. But with the right steps, you can transform these challenges into triumphs.  I'm here to guide you through proven strategies to support your teen effectively.

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Unlocking Peace at Home: Mastering OD in Teens with ADHD adhd emotions oppositional defiance parenting Feb 04, 2025

Navigating the challenges of parenting a teen with ADHD can be particularly demanding when faced with Oppositional Defiant Disorder (OD). This condition often leaves families feeling overwhelmed and parents feeling helpless.  Today I'm going to shed light on OD and provide...

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Transform Negativity into Positivity: A Simple Shift for Your Teen with ADHD adhd emotions parenting Feb 04, 2025

Is your teen with ADHD often caught in a spiral of negative thoughts? You're not alone. Many teens with ADHD experience a heightened sensitivity to stress and a propensity for negative thinking. But there's hope, and it starts with a simple yet powerful shift in perspective.

Today, I...

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Master Emotional Regulation with Mindfulness Techniques adhd emotions mindfulness parenting Sep 06, 2024

Navigating the emotional landscape of a teen with ADHD can often feel like steering through a storm. The heightened emotional sensitivity and the delayed executive function related to emotional regulation can make everyday interactions challenging. But don’t worry,...

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Unlock Your Teen's Potential with Scaffolding Strategies adhd parenting Aug 30, 2024

 

As the new school year gains momentum, are you noticing your teen struggling to keep up, especially with their ADHD challenges?

Scaffolding is a powerful method to support your child's success across all aspects of life. It involves providing structured support as your teen learns...

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Unlocking Productivity: The 'Now or Never' Technique for Teens with ADHD adhd time management Aug 16, 2024

Are you struggling to get your teen with ADHD to stay on top of their tasks?  I’m excited to share a powerful strategy that could transform your teen’s time management: the “Now or Never” technique:

 

 

What is “Now or Never”?
...

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Empowering Teens with ADHD: Mastering Money Management Skills adhd parenting Aug 12, 2024

Feeling overwhelmed by your teen's money management struggles? You're not alone. Let's explore some effective strategies to enhance financial skills for young adults with ADHD.

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Boosting Working Memory in Teens with ADHD: Practical Strategies adhd memory parenting Aug 12, 2024

Are you constantly looking for effective ways to enhance your teen's memory and focus? Today, I'm excited to introduce you to three proven strategies that can significantly boost your teen's working memory, especially vital for those navigating the complexities of ADHD.

Why Focus on Working...

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Body Doubling for ADHD: Enhance Focus & Independence in Teens adhd studying Aug 12, 2024

Are you searching for a breakthrough strategy to enhance your teen’s focus and emotional health?  Today I want to share a transformative technique known as body doubling. This method not only boosts productivity but also supports your teen emotionally, making it a powerful tool...

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