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What NOT to Say to Someone With ADHD adhd Sep 01, 2023

What Not to Say to Someone with ADHD: Dispelling Myths, Promoting Compassion

Hello everyone, I'm Annie Adjan, your go-to resource for parenting and managing ADHD at home and in school. Today, we're tackling a sensitive issue: the misconceptions surrounding ADHD and what you should never say to...

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My Favorite Time Management Tool for Teens with ADHD time management Aug 13, 2023


Today, I'm excited to share a gem of a strategy that’s transformed how countless teens, especially those with ADHD, approach their time. Meet the Pomodoro Technique!

Ever wondered about the incredible power housed in our brain's prefrontal cortex? It's the hub of our executive functioning...

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The Power of ADHD Coaching for Teens and Parents adhd Aug 13, 2023

Today, I'm diving into a topic close to my heart: ADHD coaching. If you've ever wondered why many professionals suggest coaching for ADHD, buckle up, because today we unravel that mystery.

Why Coaching Isn't Just for CEOs

Coaching might be synonymous with startup founders or Fortune 500...

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The Magic of Metacognition adhd Jul 30, 2023

Title: "Unlocking Neurodiversity: A Practical Approach to Improving ADHD Executive Functions"

In the realm of neurodiversity, one method that stands out is the H-E-D-Y-D-T approach developed by Dr. David Nowell. This acronym, which stands for "How Exactly Did You Do That?" is a tool I've found...

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The Greatest Fear of ADHD Parents adhd Jul 29, 2023

Hello there, fellow parents!  We all fret about academic performances, societal pressures, eating habits, and of course, their social life. But let's go deeper, to a concern that many parents confide in me - the yearning for their child to be capable of self-care and living independently...

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Transform Your Student's Planner into Their Scholastic Superpower Jul 15, 2023

Do you have a neurodivergent or neurotypical teenager who seems to be struggling academically? Or perhaps you're just a proactive parent seeking to equip your child with the right tools to succeed? Whatever your case may be, you've come to the right place. I believe every child has the ability...

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Keep the Pages Turning: My Top Three Tips to Encourage Your Teen to Read This Summer reading summer Jul 03, 2023

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Hello, Annie Adjan here. As you know, I'm passionate about helping our teenagers reach their full potential. Summer is an ideal time for relaxation, but it's also a fantastic opportunity to get your teens into a good book. In my recent video, I laid...

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How Many AP Classes Should Your High School Student Take? high school Jul 02, 2023

Welcome to The All A's Show! In today's blog post, we delve into the question that haunts many parents – how many AP (Advanced Placement) classes should their high school student take? Guided by the insights of Annie Adjan, a passionate advocate for helping teenagers realize their highest...

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