All Episodes
Episodes
Mastering Money: Financial Literacy for Teens with ADHD
Welcome to today’s episode where we dive into the critical world of financial literacy for teens with ADHD. Hosted by certified ADHD coach Annie Adjan, this session provides invaluable insights into why managing money...
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How to Support Your Teen's Working Memory
Hello, my dear parents! In today's episode, we'll dive into the importance of working memory and how you can support your teen in managing and improving it.
In This Episode, We Cover:
Understanding Working Memory...
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Focus Together: Body Doubling for Teens with ADHD
Let's dive into the power of body doubling—a remarkably simple yet impactful strategy for managing ADHD. If you're seeking effective ways to boost your teen's focus and emotional resilience, you're in the right...
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Parenting Oppositional Defiance in Teens with ADHD
In today's episode of Parenting ADHD, we tackle the tough challenges of Oppositional Defiance in teens with ADHD. I'll share crucial strategies and personal insights to help you manage these intense behaviors. We'll...
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Rethinking Screen Time: Strategies to Protect Our Teens on Social Media
In today’s episode of Parenting ADHD, I delve into the intricate world of teenagers’ social media use and its impact on their mental health and academic achievements. We'll explore why social media, despite its...
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Empowering Families with Pro-Social Parenting: Nurturing Connections and Resilience
In this heartwarming episode, join me, Annie Adjan, as we explore the profound impact of pro-social parenting on families dealing with ADHD. Learn about the simple yet powerful techniques that can strengthen family...
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Summer Success: Time Blocking Strategies for Teens with ADHD
Hello, wonderful parents! In today's episode, I’m thrilled to guide you through the powerful strategy of time blocking, specially tailored for our teens with ADHD during the summer break. We’ll explore how structured...
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Unlocking Potential: Harnessing Your Teen's Passions to Navigate ADHD
Hello, my dear parents! In today’s episode, we’re diving deep into how understanding and supporting your teen’s unique interests can dramatically improve their management of ADHD. I’ll share how tapping into what...
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The ADHD Brain Doesn't Learn From Its Mistakes
I’m Annie Adjan, your guide to navigating the complexities of ADHD parenting. Today, we're diving into why traditional methods of "learning from mistakes" might not work for teens with ADHD and how you can more...
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Mastering ADHD Parenting: The Conductor Approach
In today’s episode, we dive into a transformative approach to parenting teenagers with ADHD, drawing a powerful parallel between parenting and conducting an orchestra. Discover how you, as a parent, can help...
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A Powerful Parenting Strategy: Calm. Strong. Done.
In today’s episode, we dive into a transformative parenting technique known as "Strong Calm Done" devised by ADHD coach Cindy Goldrich. This method helps parents assert authority and manage tense situations with...
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The Power of No-Punishment Parenting
In this episode, I'm diving into the heart of Positive Parenting. I'm thrilled to share with you 10 loving, effective ways to guide our teens without resorting to punishment. This episode is all about building those...
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