All Episodes
Episodes
Mastering ADHD Parenting: The Conductor Approach
In todayā€™s episode, we dive into a transformative approach to parenting teenagers with ADHD, drawing a powerful parallel between parenting and conducting an orchestra. Discover how you, as a parent, can help...
View Episode
A Powerful Parenting Strategy: Calm. Strong. Done.
In todayā€™s episode, we dive into a transformative parenting technique known as "Strong Calm Done" devised by ADHD coach Cindy Goldrich.Ā This method helps parents assert authority and manage tense situations with...
View Episode
The Power of No-Punishment Parenting
In this episode, I'm diving into the heart of Positive Parenting. I'm thrilled to share with you 10 loving, effective ways to guide our teens without resorting to punishment. This episode is all about building those...
View Episode
From Nagging to Empowering: A Simple Reminder System for ADHD Teens
Hello, wonderful parents,
In today's episode, we're tackling a topic that's close to many of our hearts: turning those endless reminders into meaningful actions for our teenagers with ADHD. As a parent, I know how...
View Episode
How to Parent Oppositional Defiance with Your Teenager
This Episode'sĀ Focus: Exploring mood disorders in ADHD, particularlyĀ Oppositional Defiance (OD), and effective parenting strategies.
Key Discussion Points:
The Challenge of Mood Disorders in ADHD: Understanding how...
View Episode
How to Boost Brain Processing Speed for Teens with ADHD
Welcome to our exploration of slow processing in ADHD, a topic often misunderstood.
What You'll Learn:
The Truth About Slow Processing: Slow processing doesnā€™t mean lack of intelligence. It's a common trait in ADHD...
View Episode
ADHD and Its Hidden Companions: Unmasking Comorbidities
Hello, my dear parents and listeners!
In today's episode, I'm opening up about the intricate tapestry of ADHD and the often overlooked companions that come with it.
I've always believed that those with ADHD add a...
View Episode
Do You Know These 7 Executive Functions?
In this episode, Annie dives into the world of executive functions and their significance for teens, especially those with ADHD.
Discover Dr. Russell Barkley: Get acquainted with the contributions of this leading...
View Episode
Protect Your Teen from Rejection Sensitivity Dysphoria
Discover 5 simple questions to ask your teen that can help them overcome any overwhelming feelings of rejection.
View Episode
A Simple Way to Understand Your Teenager's Brain
Learn the 3 Productivity Practices that will turn your teen into an ACADEMIC SUPERSTAR: https://www.annieadjan.com/3-productivity-practices
View Episode
How to Cool Down Your Fired-Up Teenager
Discover how empathy, validation, and offering help can support your teenager in cooling down their heated emotions.
Click Here to learn the 3 Productivity Practices that will turn your teen into an ACADEMIC SUPERSTAR!
View Episode
The Art and Science of Praising Your Teenager: What to Say and What Not to Say
Learn the science-backed method for praising your teen that boosts confidence and fosters a growth mindset. Stop making praise mistakes today!
View Episode
