Navigating the emotional landscape of a teen with ADHD can often feel like steering through a storm. The heightened emotional sensitivity and the delayed executive function related to emotional regulation can make everyday interactions challenging. But don’t worry,...

Do you ever feel like you're walking on eggshells around your teenager? One minute they're silent and brooding, the next they're a hot mess of histrionics. Let me tell you—you're not alone.

What Is Hot Cognition?

First things first, let's get into some jargon. You, dear parents, generally...