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Why Lowering Expectations May Be the Key to Your Teen’s Success academics adhd parenting Mar 15, 2025

Lowering Expectations for Greater Success

As parents of teens with ADHD, we often wonder if we should push harder or back off when our kids struggle. One of the most surprising and effective strategies I share with parents is this:  Sometimes the best way to help your ADHD teen grow is to lower ...

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Give Your Teen the Power of Choice: The Secret to Smoother Parenting adhd parenting Feb 23, 2025

As we navigate the teenage years, especially with ADHD in the mix, we often encounter a tug-of-war between parental guidance and teenage resistance. Today I'm sharing a game-changing approach that has revolutionized many parent-teen relationships: Soft Choices.

💡 What Are Soft Choices?

Soft cho...

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Transform Your Parenting Approach: Discover the "Validate and State" Method adhd parenting Feb 23, 2025

Do you ever find yourself in a cycle of hope and disappointment with your teen's promises, especially concerning their commitments and responsibilities? If so, I have something that might just change the game for you and your child.

✨ Introducing the "Validate and State" Method

This method is a...

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Why Rewards Don't Work adhd parenting Feb 05, 2025

Have you ever wondered if there’s a right and a wrong way to praise and incentivize your teen? As parents, our natural instinct is to celebrate and motivate our kids, especially when they excel. However, studies suggest that traditional rewards, such as money or gifts for good grades, might actua...

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Unleash Your Teen's Potential: Proven ADHD Parenting Strategies adhd parenting Feb 04, 2025

Navigating the challenges of raising a teen with ADHD can feel overwhelming. But with the right approach, you can foster a nurturing environment that promotes growth and understanding. In this new video, I'm thrilled to share essential parenting strategies that will empower you and your teen to t...

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Transform ADHD Challenges into Triumphs for Your Teen adhd medication parenting Feb 04, 2025

If your teen struggles with ADHD, navigating the journey can seem daunting. But with the right steps, you can transform these challenges into triumphs.  I'm here to guide you through proven strategies to support your teen effectively.

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Unlocking Peace at Home: Mastering OD in Teens with ADHD adhd emotions oppositional defiance parenting Feb 04, 2025

Navigating the challenges of parenting a teen with ADHD can be particularly demanding when faced with Oppositional Defiant Disorder (OD). This condition often leaves families feeling overwhelmed and parents feeling helpless.  Today I'm going to shed light on OD and provide you with proven strateg...

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Transform Negativity into Positivity: A Simple Shift for Your Teen with ADHD adhd emotions parenting Feb 04, 2025

Is your teen with ADHD often caught in a spiral of negative thoughts? You're not alone. Many teens with ADHD experience a heightened sensitivity to stress and a propensity for negative thinking. But there's hope, and it starts with a simple yet powerful shift in perspective.

Today, I want to int...

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Master Emotional Regulation with Mindfulness Techniques adhd emotions mindfulness parenting Sep 06, 2024

Navigating the emotional landscape of a teen with ADHD can often feel like steering through a storm. The heightened emotional sensitivity and the delayed executive function related to emotional regulation can make everyday interactions challenging. But don’t worry, there’s a powerful tool that ca...

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Unlock Your Teen's Potential with Scaffolding Strategies adhd parenting Aug 30, 2024

 

As the new school year gains momentum, are you noticing your teen struggling to keep up, especially with their ADHD challenges?

Scaffolding is a powerful method to support your child's success across all aspects of life. It involves providing structured support as your teen learns and practic...

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Empowering Teens with ADHD: Mastering Money Management Skills adhd parenting Aug 12, 2024

Feeling overwhelmed by your teen's money management struggles? You're not alone. Let's explore some effective strategies to enhance financial skills for young adults with ADHD.

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Boosting Working Memory in Teens with ADHD: Practical Strategies adhd memory parenting Aug 12, 2024

Are you constantly looking for effective ways to enhance your teen's memory and focus? Today, I'm excited to introduce you to three proven strategies that can significantly boost your teen's working memory, especially vital for those navigating the complexities of ADHD.

Why Focus on Working Memo...

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